18:1 undifferentiated in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise Calculator

Fast Foods

In 100 g (Grams) of Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise there is 4.216 g of 18:1 undifferentiated.


Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise are listed below.

Water Water 48.02 g 48.02%
Energy (calorie) Energy (calorie) 257 kcal
Energy (joule) Energy (joule) 1077 kJ
Protein Protein 15.38 g 15.38%
Total lipid (fat) Total lipid (fat) 11.76 g 11.76%
Ash Ash 2.23 g 2.23%
Carbohydrate, by difference Carbohydrate, by difference 22.61 g 22.61%
Fiber, total dietary Fiber, total dietary 1.2 g 1.2%
Sugars, total Sugars, total 4.99 g 4.99%
Calcium, Ca Calcium, Ca 92 mg 0.09%
Iron, Fe Iron, Fe 1.32 mg
Magnesium, Mg Magnesium, Mg 31 mg 0.03%
Phosphorus, P Phosphorus, P 224 mg 0.22%
Potassium, K Potassium, K 256 mg 0.26%
Sodium, Na Sodium, Na 605 mg 0.60%
Zinc, Zn Zinc, Zn 1.17 mg
Copper, Cu Copper, Cu 0.097 mg
Selenium, Se Selenium, Se 14.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3.8 mg
Thiamin Thiamin 0.176 mg
Riboflavin Riboflavin 0.169 mg
Niacin Niacin 4.748 mg
Pantothenic acid Pantothenic acid 0.911 mg
Vitamin B-6 Vitamin B-6 0.279 mg
Folate, total Folate, total 30 µg
Folic acid Folic acid 6 µg
Folate, food Folate, food 23 µg
Folate, DFE Folate, DFE 34 µg
Choline, total Choline, total 16.6 mg 0.02%
Vitamin B-12 Vitamin B-12 0.46 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 32 µg
Retinol Retinol 17 µg
Carotene, beta Carotene, beta 166 µg
Carotene, alpha Carotene, alpha 9 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 343 IU
Lycopene Lycopene 237 µg
Lutein + zeaxanthin Lutein + zeaxanthin 72 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.2 µg
Vitamin D Vitamin D 7 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 8.4 µg
Fatty acids, total saturated Fatty acids, total saturated 3.372 g 3.37%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.085 g 0.08%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.038 g 0.04%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.022 g 0.02%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.049 g 0.05%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.04 g 0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.28 g 0.28%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.915 g 1.92%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.943 g 0.94%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.5 g 4.5%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.21 g 0.21%
18:1 undifferentiated 18:1 undifferentiated 4.216 g 4.22%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.063 g 0.06%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.011 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.207 g 3.21%
18:2 undifferentiated 18:2 undifferentiated 2.884 g 2.88%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.287 g 0.29%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.036 g 0.04%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 38 mg 0.04%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise